Sports & Running Injuries: Sport Specific Training

Sports & Running Injuries: Sport Specific Training

Sports Injuries are common and can occur from inadequate training, improper form, muscle imbalances; as well as from accidents, improper equipment, and insufficient “warm-ups” or stretching.

Like every other injury, IPT will first begin with hands-on techniques and anti-inflammatory modalities to promote healing.

Once this healing has occurred, we move into more advanced strategies of retraining.

At IPT we train the athlete three-dimensionally, preparing all the muscles and joints to move safely in any direction and all combinations of movements as real-life sporting activity demands. The entire body is re-educated in proper movement patterns until finally, we tackle sport-specific neuro-muscular training.

Our sport-specific training programs are designed to get athletes back into the field, on the court, and into action faster. Yet the real secret of IPT’s rehab is you. Our goal is for our athletes to perform better than before injury!!!!!!

Any problem by a sport, work accident etc.

we welcome the chance to serve you.